Here is a topic that is related to anyone and everyone.. it’s just a matter of how you approach and tackle it. Be it retail or food, it has to be flushed out from our system. For me, chillin in a place with beautiful crowd to look at (Cuci mata la), good music with scrumptious desert is what I call heaven :)

For some, they claim ‘women’ as the best stress releaser ..ermmm not too sure about that tho. For Mr. See, he decided to belanja us Ice Cream to distress himself and us. Not too sure what got into him but wishing u well dude!

When we are overly burdened with insurmountable amounts of pressure, here are some simple steps to take:

1.Do not over-scheduling: Only commit to activities that are of interest and most important to you.
2. Do avoid perfectionism: Be realistic, accept and realize that nobody is perfect, so don't expect you or others to be perfect
3. Be Resilient. Try to go with the flow , remain calm and cool under pressure you are better able to handle problems as they arise, because you maintain clearer focus. But building your resilience takes practice and patience
4. Welcome any changes and allow it to be part of your normal life
5. As each problem or roadblock arises, take the time to be pro-active in solving the dilemma in a peaceful manner
6. Surround yourself with strong, loving, positive-thinking, supportive friends and family
7. Enjoy yourself, have fun, relax, remain humble and always show gratitude ( I like this one MOST)
8. Do not allow stress to control or dominate you; instead make the effort to learn how to control and tame it.
9. If still doesn’t work, screw it and 'smoke'. Muahahahaahahaha. Just hinting on that particular friend :P